7 Minute Workout - Free APK

7 Minute Workout - Free  Icon
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4.2/5
1522 Ratings
Developer
Power 20
Current Version
1.6
Date Published
File Size
12.3 MB
Package ID
com.power20.sevenminute.free
Price
$ 0.00
Downloads
10.0K+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
1.6 (7)
Architecture
universal
Release Date
September 23, 2018
Requirement
Android 4.0+
Version
1.4 (5)
Architecture
universal
Release Date
September 14, 2018
Requirement
Android 4.0+
Version
1.3 (4)
Architecture
universal
Release Date
September 14, 2018
Requirement
Android 4.0+
Version
1.2 (3)
Architecture
universal
Release Date
September 14, 2018
Requirement
Android 4.0+
Version
1.1 (2)
Architecture
universal
Release Date
September 14, 2018
Requirement
Android 2.2+
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot
  • 7 Minute Workout - Free Screenshot

About Radio FM 90s

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This free version of Power 20's 7-minute workout offers the standard 7-minute workout. To unlock the cardio and strengthening routines, get the pro version!

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

What's New in this version

Minor bug fixes