7 Minute Workout - Weight Loss APK

7 Minute Workout - Weight Loss  Icon
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4.8/5
59204 Ratings
Developer
Lumowell - Ego360
Current Version
2.1.800019
Date Published
File Size
54.8 MB
Package ID
com.ego360.sevenminute
Price
$ 0.00
Downloads
1000000+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
2.1.800019 (2001800019)
Architecture
armeabi, armeabi-v7a, mips, x86
Release Date
November 14, 2018
Requirement
Android 4.0.3+
Version
2.1.800018 (2001800018)
Architecture
armeabi, armeabi-v7a, mips, x86
Release Date
November 02, 2018
Requirement
Android 4.0.3+
Version
2.1.800009 (2001800009)
Architecture
armeabi, armeabi-v7a, mips, x86
Release Date
February 24, 2018
Requirement
Android 4.0.3+
Version
2.1.800006 (2001800006)
Architecture
armeabi, armeabi-v7a, mips, x86
Release Date
February 15, 2018
Requirement
Android 4.0.3+
Version
2.1.800004 (2001800004)
Architecture
armeabi, armeabi-v7a, mips, x86
Release Date
September 23, 2016
Requirement
Android 4.0.3+
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot
  • 7 Minute Workout - Weight Loss Screenshot

About Radio FM 90s

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.

A fitness personal trainer to motivate and guide you.

A specific bodyweight workout designed to burn fat in the shortest time possible.

Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout

App by Ego360 for Lumowell / Lumofit project

What's New in this version

- New: Daily Video Workout (Youtube)

- New: Beginner Workout

- New: Basal metabolic rate

- New: Daily Calorie Needs

- New: Challenge Workout

- New: All Exercises List

- New: New Diet Generator (Pro)

- New: 4-Week Program (Pro)