Pregnancy Workouts - Safe Exercises to Stay Fit APK

Pregnancy Workouts - Safe Exercises to Stay Fit  Icon
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3.8/5
159 Ratings
Developer
App4Life dev
Current Version
4.2.3
Date Published
File Size
5.4 MB
Package ID
com.andromo.dev516135.app506490
Price
$ 0.00
Downloads
50000+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
4.2.3 (1201)
Architecture
universal
Release Date
April 17, 2020
Requirement
Android 4.1+
Version
4.2.2 (1198)
Architecture
universal
Release Date
March 05, 2020
Requirement
Android 4.1+
Version
4.3 (1197)
Architecture
universal
Release Date
March 04, 2020
Requirement
Android 4.1+
Version
4.2 (1196)
Architecture
universal
Release Date
January 24, 2020
Requirement
Android 4.1+
Version
4.1 (10)
Architecture
universal
Release Date
January 10, 2020
Requirement
Android 4.1+
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot
  • Pregnancy Workouts - Safe Exercises to Stay Fit Screenshot

About Radio FM 90s

How to Stay Fit Like a Pro During and After Pregnancy
Staying Fit While Pregnant ?
Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.
Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.
Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.
Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.

What's New in this version