Relax and Rest Meditations APK

Relax and Rest Meditations  Icon
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4.7/5
484 Ratings
Developer
Meditation Oasis
Current Version
5.8
Date Published
File Size
80M
Package ID
com.meditationoasis.rest
Price
2.09
Downloads
10000+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
5.8 (*)
Architecture
all
Release Date
October 17, 2019
Requirement
Android 5.0 and up
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot
  • Relax and Rest Meditations Screenshot

About Radio FM 90s

Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Now upgraded to include all the features of the original popular iPhone version. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available to meditate. Written Meditation Tips help support your experience with the guided meditations.

Medically reviewed and selected for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by HEALTHLINE.COM.

-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.

Each meditation can be listened to with or without music/nature sounds.

With this App you can:

- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.


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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

What's New in this version

Optimized for latest OS.