Yo-Yo Intermittent Test APK

Yo-Yo Intermittent Test  Icon
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4.08/5
5 Ratings
Developer
Ruval Enterprises
Current Version
2.44
Date Published
File Size
4.7 MB
Package ID
rudy.android.yoyo
Price
$ 0.00
Downloads
26.0K+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
2.44 (84)
Architecture
universal
Release Date
March 07, 2023
Requirement
Android 4.0+
Version
2.43 (83)
Architecture
universal
Release Date
March 07, 2023
Requirement
Android 4.0+
Version
2.42 (82)
Architecture
universal
Release Date
March 07, 2023
Requirement
Android 4.0+
Version
2.41 (81)
Architecture
universal
Release Date
March 07, 2023
Requirement
Android 4.0+
Version
2.40 (80)
Architecture
universal
Release Date
August 14, 2022
Requirement
Android 4.0+
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
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  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot
  • Yo-Yo Intermittent Test Screenshot

About Radio FM 90s

The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports.

This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2

as defined by Jens Bangsbo of Copenhagen University (December 1994)

It will
- prompt you with voice cues or ringtones that you select
- display seconds to shuttle halfway point
- display seconds to next speed level
- display seconds during recovery
- display distance covered (incl. shuttles) and time elapsed

When you are done, the app will provide you with
- the Level reached
- total distance run

Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.

This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).

Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994).

Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level - 2420 m; Elite level - 2190 m; Moderately trained - 1810 m
Female (Soccer) : International level - 1600 m; Elite level - 1360 m; Sub-elite - 1160 m

Want more? Want to express appreciation :). Get the pro version, which offers:
- Sophisticated group and advanced individual testing options
- Graphical analyses
- Save, export results
- Level & Shuttle voice cues
- And more

Also from this author: Beep Test

What's New in this version

Maintenance release