24h Audiobook Fat Burn 1.0 APK

24h Audiobook Fat Burn 1.0 Icon
0/5
0 Ratings
Developer
wasmy learn apps
Current Version
1.0
Date Published
File Size
~50M
Package ID
com.audiobook.FatBurnPodcast
Price
$ 0.00
Downloads
100+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
1.0 (*)
Architecture
all
Release Date
January 19, 2020
Requirement
Android 4.0
  • 24h Audiobook Fat Burn Screenshot
  • 24h Audiobook Fat Burn Screenshot

About Radio FM 90s

The Secrets to Mastering Your Metabolism in Audio Podcast!

ave you ever stared in the mirror for extensive lengths of time after your shower and then turned away frowning? Have you ever felt that that gut of yours is insurmountable? Well, you are not alone. This article will help you turn that frown upside down and trim down that waistline.

Weight loss can be achieved through a reduced intake of calories. If you substitute heavier calorie foods/drinks for nearly identical ones but with fewer calories, you will find that your weight goes down. For example, drink diet/light drinks instead of regular drinks and eat frozen yogurt instead of ice cream.

A great way to help you lose weight is to follow a proven diet that you can follow long term. There are so many fad diets out there and most of them will make you gain all the weight back or even more. It's best to pick a diet you can follow over a long period.

Once you have decided to lose weight, take an index card and write down all the reasons you want or need to lose weight. Carry this card in your purse or pocket. Remembering the reasons for changing to a healthier lifestyle will enable you to make good choices.

Drink a bunch of water if you want to get rid of five pounds quickly. Cutting back on your calorie intake and consuming more water will help you get rid of fluid weight. Avoid these strategies, improve your overall diet and increase your activity level for healthy weight loss.

What's New in this version

version1.0