25 Effective Exercise APK
APK Version History
- Version
- 1.0 (1)
- Architecture
- universal
- Release Date
- January 31, 2018
- Requirement
- Android 4.0.3+
Download [ 25.2 MB ]
Safe
- Version
- 1.0 (1)
- Architecture
- universal
- Release Date
- January 31, 2018
- Requirement
- Android 4.0.3+
Download [ 12.6 MB ]
Safe
About Radio FM 90s
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility.
Exercise is essential for improving overall health, maintaining fitness, and helping to prevent the development of obesity , hypertension , and cardiovascular disease.