7 Minute Workout APK

7 Minute Workout  Icon
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4.4/5
21339 Ratings
Developer
mphan
Current Version
1.3.1
Date Published
File Size
887.5 KB
Package ID
com.minhphan.android.seven
Price
$ 0.00
Downloads
100.0K+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
1.3.1 (6)
Architecture
universal
Release Date
July 28, 2015
Requirement
Android 2.2+
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot
  • 7 Minute Workout Screenshot

About Radio FM 90s

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!

What's New in this version

version 1.3.1:

-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)

-Added notification to notification shade

TODO: Logging, Help Instructions