7 Minute Workout APK
- Developer
-
- Current Version
- 2.0.1
- Date Published
- July 01, 2021
- File Size
- 6.1 MB
- Package ID
- net.aihongxin.sevenminuteworkout
- Price
- $ 0.00
- Downloads
- 100+
- Category
- Android Apps
- Genre
- Health & Fitness
Download APK
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APK Version History
- Version
- 2.0.1 (20001)
- Architecture
- universal
- Release Date
- July 01, 2021
- Requirement
- Android 5.1+
Download [ 6.1 MB ]
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About Radio FM 90s
Want to loose weight? Get in shape? Build a stronger body?
The scientific 7 Minute Workout which is recommended by Scientists for everyone. The Perfect exercise to perform daily.
The app will guide you through 12 exercises that you'll perform for 30 seconds each with a 10 second rest in between.
This is called "high-intensity interval training" (HIIT) and it is a much more effective than endurance training (such as jogging).
And best of all you can do the 7 Minute Workout anywhere!
The scientific 7 Minute Workout which is recommended by Scientists for everyone. The Perfect exercise to perform daily.
The app will guide you through 12 exercises that you'll perform for 30 seconds each with a 10 second rest in between.
This is called "high-intensity interval training" (HIIT) and it is a much more effective than endurance training (such as jogging).
And best of all you can do the 7 Minute Workout anywhere!