Burpee workout APK
- Developer
-
- Current Version
- 1.3.7
- Date Published
- July 28, 2020
- File Size
- 9.6 MB
- Package ID
- com.shvagerfm.Burpy
- Price
- $ 0.00
- Downloads
- 51.6K+
- Category
- Android Apps
- Genre
- Health & Fitness
Download APK
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APK Version History
- Version
- 1.3.7 (38)
- Architecture
- armeabi-v7a
- Release Date
- July 28, 2020
- Requirement
- Android 4.0.3+
Download [ 9.6 MB ]
Safe
- Version
- 1.3.7 (38)
- Architecture
- arm64-v8a
- Release Date
- July 28, 2020
- Requirement
- Android 4.0.3+
Download [ 13.7 MB ]
Safe
- Version
- 1.3.6 (37)
- Architecture
- arm64-v8a
- Release Date
- July 24, 2020
- Requirement
- Android 4.0.3+
Download [ 13.7 MB ]
Safe
- Version
- 1.3.3 (34)
- Architecture
- arm64-v8a
- Release Date
- July 24, 2020
- Requirement
- Android 4.0.3+
Download [ 11.2 MB ]
Safe
- Version
- 1.3.2 (33)
- Architecture
- armeabi-v7a
- Release Date
- July 24, 2020
- Requirement
- Android 4.0.3+
Download [ 17.6 MB ]
Safe
- Version
- 1.3.1 (32)
- Architecture
- armeabi-v7a
- Release Date
- July 24, 2020
- Requirement
- Android 4.0.3+
Download [ 14.9 MB ]
Safe
About Radio FM 90s
Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few.
The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings
The basic movement is performed in four steps and known as a "four-count burpee":
Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position
App features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings