Habit: Daily routine tracker APK

Habit: Daily routine tracker  Icon
0/5
0 Ratings
Developer
bondavi Inc.
Current Version
1.6.0
Date Published
File Size
10.8 MB
Package ID
jp.bondavi.consistency
Price
$ 0.00
Downloads
23.1K+
Category
Android Apps
Genre
Health & Fitness

APK Version History

Version
1.6.0 (160002)
Architecture
universal
Release Date
December 06, 2023
Requirement
Android 5.0+
Version
1.6.0 (160002)
Architecture
universal
Release Date
December 04, 2023
Requirement
Android 5.0+
Version
1.6.0 (106000)
Architecture
universal
Release Date
December 02, 2018
Requirement
Android 4.4+
Version
1.6.0 (160002)
Architecture
universal
Release Date
December 06, 2023
Requirement
Android 5.0+
Version
1.6.0 (160002)
Architecture
universal
Release Date
December 04, 2023
Requirement
Android 5.0+
Version
1.6.0 (106000)
Architecture
universal
Release Date
December 02, 2018
Requirement
Android 4.4+
Version
1.5.0 (150000)
Architecture
universal
Release Date
December 01, 2023
Requirement
Android 5.0+
Version
1.5.0 (150000)
Architecture
universal
Release Date
August 06, 2023
Requirement
Android 5.0+
Version
1.5.0 (105000)
Architecture
universal
Release Date
April 17, 2018
Requirement
Android 4.4+
Version
1.5.0 (150000)
Architecture
universal
Release Date
December 01, 2023
Requirement
Android 5.0+
Version
1.5.0 (150000)
Architecture
universal
Release Date
August 06, 2023
Requirement
Android 5.0+
Version
1.5.0 (105000)
Architecture
universal
Release Date
April 17, 2018
Requirement
Android 4.4+
Version
1.30.2 (130020)
Architecture
universal
Release Date
February 16, 2023
Requirement
Android 5.0+
Version
1.30.2 (130020)
Architecture
universal
Release Date
February 11, 2023
Requirement
Android 5.0+
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot
  • Habit: Daily routine tracker Screenshot

About Radio FM 90s

When people set goals, they are often filled with enthusiasm and unwavering belief in their ability to achieve them.
However, despite firmly resolving, "This time I'm serious. It will be different from before," most of these challenges end up being short-lived and abandoned within a few days.

The reality is always cruel.

Now is the time to put an end to such tragedies.
This app aims to help you graduate from "quitter" not by solely relying on your own motivation or willpower but by harnessing the power of accurate knowledge and effective design.


■ No. 1 Habit Building App in Japan
"Habit" is the top-ranked habit-building app in Japan across the following criteria:
① Number of total downloads publicly disclosed
② Number of documented successful habit streaks
③ Average rating on the App Store
④ Number of App Store reviews

■ Key Goals Sustained with This App
1. Strength Training, Fitness, and Health Care
・Strength-training exercises (push-ups, planks, crunches, squats, etc., suitable for both home and gym workouts)
・Stretching and flexibility exercises
・Recording body fat percentage, blood pressure, blood sugar levels, etc.

2. Weight Loss and Beauty Health
・Weight loss exercises (core workouts, pelvic exercises, etc.)
・Beauty (skincare, hair care, etc.)
・Cardiovascular exercises (walking, jogging, running, etc.)
・Recording body weight and meals (also suitable for tracking diets)
・Checking body temperature and overall well-being
・Short-term fasting or intermittent fasting

3. Learning
・Studying for qualifications/ certifications
・Reading books
・Improving work-related skills (e.g. programming)

4. Hobbies and Musical Instruments
・Piano
・Guitar
・Illustration or drawing
・Blogging and posting on social media
・Keeping a diary

5. Household and Lifestyle
・Organizing, decluttering, cleaning, doing laundry
・Abstaining from alcohol and smoking
・Practicing meditation and mindfulness
・Maintaining regular routines such as brushing teeth, taking showers


■ Features and Characteristics
1. Support for Setting "Continuable Goals"
Recognizing the fact that motivation to sustain actions inevitably weakens over time, the app encourages setting goals that can be consistently pursued every day. It prevents the problem of setting unattainable goals driven by initial enthusiasm, thus avoiding the failure of plans. Unlike traditional to-do lists or task management tools, the app only allows you to set one goal at a time.

2. Three Seconds to Record
With a simple (some might say overly simple) design, all you need to do is open the app and tap on the pie chart to complete your input of your record. You'll be greeted by cute stick-figure comments that provide encouragement every day.

3. Reminder Notifications at Best Timing
If your goal is to "read a book," for example, you'll receive reminder notifications at convenient times like during your daily commute. This helps prevent any lapses in taking the necessary actions.

4. Celebrate Success at 30 Days
Once you achieve your goal, you'll be celebrated with great enthusiasm. It establishes moderate milestones like a "30-day Ab Challenge" to prevent falling into a state of complacency and encourages you to maintain motivation by saying, "Let's keep going from here!"


■ Software License Agreement
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


Everyone has their own unique ideals.
There are various aspirations out there.

However, regardless of the specific goals, it is always beneficial to acquire the "technique of consistency" in order to prevent any losses of time and enthusiasm.
By relying on concrete techniques to sustain actions and develop habits, you will be able to work towards realizing your important ideals without solely relying on motivation and willpower.
It will be our sincere pleasure if you acquire such skills and contribute even a little bit to your journey towards achieving your goals.

What's New in this version

Thanks for using our app!

We consistently release updates to enhance its quality.

If there's anything you'd like us to improve or fix, please feel free to share your thoughts with us!