Hypertrophy Manual APK
- Developer
-
- Current Version
- 1.1
- Date Published
- August 28, 2021
- File Size
- 21.7 MB
- Package ID
- com.creativelab.hypertrophy.manual
- Price
- $ 0.00
- Downloads
- 138+
- Category
- Android Apps
- Genre
- Books & Reference
Download APK
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APK Version History
- Version
- 1.1 (2)
- Architecture
- universal
- Release Date
- August 28, 2021
- Requirement
- Android 2.3.2+
Download [ 21.7 MB ]
Safe
- Version
- 1.1 (2)
- Architecture
- universal
- Release Date
- March 08, 2021
- Requirement
- Android 3.0+
Download [ 21.5 MB ]
Safe
- Version
- 1.0 (1)
- Architecture
- universal
- Release Date
- January 15, 2017
- Requirement
- Android 2.3.2+
Download [ 4.7 MB ]
Safe
About Radio FM 90s
Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet!
What you'll discover in this eBook:
- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!
What you'll discover in this eBook:
- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!
What's New in this version
Updated