Macros Calculator 1.0 APK

A macros calculator is a tool designed to help individuals determine their optimal intake of macronutrients - namely proteins, fats, and carbohydrates - based on their specific goals and personal characteristics such as age, gender, weight, height, and activity level. By inputting these factors into the calculator, users can obtain personalized recommendations for the distribution of macronutrients in their diet, tailored to objectives such as weight loss, maintenance, or muscle gain. This information can assist users in achieving their nutritional goals and optimizing their overall health and fitness journey.