Mindful Movements APK
- Developer
-
- Current Version
- 1.5.20
- Date Published
- July 28, 2015
- File Size
- 7.0M
- Package ID
- com.mobifusion.literature.MindfulMovements
- Price
- € 2.89
- Downloads
- 1+
- Category
- Android Apps
- Genre
- Health & Fitness
Download APK
Safe
APK Version History
- Version
- 1.5.20 (*)
- Architecture
- all
- Release Date
- July 28, 2015
- Requirement
- Android 2.3.3 and up
Download [ 7.0M ]
Safe
About Radio FM 90s
Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the Ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities.
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!
Start living a healthier, more peaceful life with these 10 Mindful Movements today!