Pull Ups - ArmEx 1.3.0 APK
APK Version History
- Version
- 1.3.0 (*)
- Architecture
- all
- Release Date
- September 30, 2017
- Requirement
- Android 2.3.3
Download [ ~50M ]
Safe
About Radio FM 90s
ArmEx is an app for everyone who wants to increase their pull-up ability. When training alone, most people increase their pull-ups but quickly plateau. This training system contains everything you need to increase bust through plateaus: overload, variety and regularity.
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
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Based on http://armstrongpullupprogram.com/
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
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Based on http://armstrongpullupprogram.com/
What's New in this version
bugfix