Bodyweight Workout at Home APK
APK Version History
- Version
- 3.37 (33700)
- Architecture
- universal
- Release Date
- March 23, 2024
- Requirement
- Android 6.0+
Download [ 4.0 MB ]
Safe
- Version
- 3.36 (33600)
- Architecture
- universal
- Release Date
- March 20, 2024
- Requirement
- Android 6.0+
Download [ 4.0 MB ]
Safe
- Version
- 3.35 (33500)
- Architecture
- universal
- Release Date
- November 18, 2023
- Requirement
- Android 6.0+
Download [ 3.6 MB ]
Safe
- Version
- 3.34 (33400)
- Architecture
- universal
- Release Date
- March 20, 2024
- Requirement
- Android 6.0+
Download [ 4.0 MB ]
Safe
- Version
- 3.33 (33300)
- Architecture
- universal
- Release Date
- March 20, 2024
- Requirement
- Android 6.0+
Download [ 4.0 MB ]
Safe
About Radio FM 90s
Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
What's New in this version
+ ready for Android 14