Stretching Exercises APK
APK Version History
- Version
- 1.0 (*)
- Architecture
- all
- Release Date
- March 15, 2018
- Requirement
- Android 4.0 and up
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About Radio FM 90s
Stretching correctly will increase your flexibility and reduce the risk of injuries caused by lesions of the connective tissues (such as the periosteum) and other nasty things. This guide shows a variety of techniques with the goal of revamping or establishing your stretching routine. Use the tips that suit your needs for the activities you do. If you are injured, do not stretch without the help of a physical therapist. Doing so may result in further injury.