Traps & Neck Workout Exercises APK
- Developer
-
- Current Version
- 1.0.3
- Date Published
- January 06, 2021
- File Size
- 14.1 MB
- Package ID
- com.newandromo.dev16644.app614668
- Price
- $ 0.00
- Downloads
- 3.9K+
- Category
- Android Apps
- Genre
- Health & Fitness
Download APK
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APK Version History
- Version
- 1.0.3 (1013)
- Architecture
- universal
- Release Date
- January 06, 2021
- Requirement
- Android 4.1+
Download [ 14.1 MB ]
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- Version
- 1.0.2 (1011)
- Architecture
- universal
- Release Date
- December 28, 2020
- Requirement
- Android 4.1+
Download [ 13.8 MB ]
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About Radio FM 90s
This apps will help you understand the Traps and Neck; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
What's New in this version
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.