WORKOUT APK
APK Version History
- Version
- 1.2 (6)
- Architecture
- universal
- Release Date
- June 11, 2016
- Requirement
- Android 2.3.4+
Download [ 2.7 MB ]
Safe
- Version
- 1.0 (4)
- Architecture
- universal
- Release Date
- June 05, 2016
- Requirement
- Android 2.3.4+
Download [ 2.3 MB ]
Safe
About Radio FM 90s
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet.
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the metabolic rate.
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the metabolic rate.